Sex and Relationships in Perimenopause: Rekindling Intimacy, Confidence & Connection

Sex and Relationships in Perimenopause: Rekindling Intimacy, Confidence & Connection

Kimberlee Erin
Published on: 08/05/2025

Explore how to navigate sex and relationships during perimenopause. Learn how hormonal changes affect intimacy and discover empowering strategies for rekindling desire, deepening connection, and boosting sexual confidence.

Hormonal Changes & HRT
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Top Signs of Perimenopause: What Every Woman Should Know (and a Few That Might Surprise You!)

Top Signs of Perimenopause: What Every Woman Should Know (and a Few That Might Surprise You!)

Kimberlee Erin
Published on: 11/04/2025

Discover the top signs of perimenopause—from hot flashes and mood swings to brain fog and quirky symptoms like electric zaps. Learn what to expect, why it happens, and how to support your body during this hormonal transition.

Anxiety & StressNutrition & DietSleep & FatigueHormonal Changes & HRTSobriety in MidlifeResilience and Self-Care
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